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► Sketty Lane Sports Village

 

 

The Sports Village offers Swansea student athletes with a state of the art training environment, and provides all students with a host of opportunities to pursue an active lifestyle. This brand new £20m complex is less than 5 minutes walk from campus.

 

The Sports Village could not be more accessible for students and staff. All the facilities are affordably priced to enable students the chance to use them to their full potential.

The University indoor Sports Centre comprises a recently fitted first-class finess gym with over 80 stations, a multi-purpose sports hall, squash courts and a climbing wall.

Outdoor facilities include tennis courts and rugby, football, lacrosse and cricket pitches. New facilities in 2005 include two new water based Astroturf’s and an indoor athletics centre. Built in 2004 the astro pitches are conveniently adjacent to one another with two dugs out area per pitch and a tower for video cameras to record games. The Indoor running track boasts a full compliment of athletic training facilities.

The outdoor track and field arena was brand new for 2006. The track hosts an eight lane running track and all usual track and field facilities.

In the main sports hall there are two sports courts which accommodate cricket nets, archery, aikido, basketball, netball, volleyball, badminton, indoor tennis, 5-a-side football and fencing. Outdoor Facilities

Outdoor facilities

• 1 Rugby pitch
• 1 Football pitch
• 6 All weather tennis courts
• Sports Pavilion
     o Male and female changing rooms
     o Meeting room
• 2 new water based Astroturfs
• outdoor track and field arena
     o 8 Lane Running Track
     o Full athletics facilities
     o 200 seater stand

Indoor facilities

• Sketty Lane Sports Centre
     o A double sprung floor basketball court (also accommodates Volleyball, badminton, indoor tennis, 
        5-a-side soccer, netball, cricket nets, fencing)
     o 540sqm, 80+ station state of the art fitness centreIndoor Facilities
     o 3 squash courts
     o Climbing wall
     o Reception and lounge
     o Male and female changing rooms
     o Physiotherapy room
     o 2 Meeting Rooms
     o Smaller sports hall, ideal for warm up/training purposes
• Indoor Training Track
     o 60 metre 6 lane running track
     o Long jump/triple jump pit
     o High jump
     o Pole vault
     o Throwing cage
     o Javelin net
     o 6 changing rooms (2 with provisions for disabled)
     o 2 Officials rooms
     o 144 Lockers
     o Additional Car park

For more details please visit: www.swan.ac.uk/sport/Facilities

Uni Gym

The Uni Gym is a fully air-conditioned, 400 m2 fitness facility comprising:

 

  • Uni Gym42 cardiovascular machines - 7 channel cardio-theatre audio-entertainment
  • 22 resistance machines
  • 6 plate loading resistance machines
  • Extensive selection of free weights
  • Power lifting platform
  • Fully equipped core training / stretching area including flexibility balls and spinners.
  • Fitness assessment facility
  • 4 televisions
  • Ambient stereo system
  • Inductions

All users of the Unigym are required to complete an induction, a demonstration of the facilities and machines available.

The inductions take place in small groups and cover all relevant issues pertaining to the use of the Uni Gym, including health and safety issues.

All cardiovascular machines and a selection of resistance machinery are demonstrated.
The main function of the induction is to allow all members of the facility to participate in safe and effective exercise. Even if members have used gym equipment before, it is important, as there will undoubtedly be unfamiliar machines in the new facility, and it is important to know location of fire exits, etc.

The inductions will take half an hour, the staff will aim to make them as interactive as possible, encouraging members to try at least one piece of machinery during the session.
There will be a discussion and practical exercise period following the induction, during which any questions regarding machine use or further services available at the Uni Gym can be answered. Induction cards will be issued following the discussion.

Price of Inductions: £4*

Opening Times*:
Monday to Friday (Term Time) 7.30 am - 9.15 pm
Monday to Friday (Vacation) 7.30 am - 8:30 pm
Saturday 9.00 am - 4.30 pm
Sunday 9.30 am - 4.30 pm


All of the staff at the Uni-Gym are fully qualified and trained to the standards recognised by the FIA and Register of Exercise Professionals (REP's).


A good workout, any way you like.

Indoor Courts

Booking Indoor courts for Badminton, Squash, Volleyball and Basketball is simple. Either visit the Sports Centre Reception and book with staff there, or call 01792 543555

Classes
 

Classes vary term to term, please phone or visit the sports centre reception for information on availability and booking.Tel: Sports Centre Reception: +44 (0)1792 543555

Golf, Squash and Badminton Classes are for beginners and improvers developing the basic skills and tactics underpinning each sport.

Boxercise
An energetic workout using boxing techniques in a non-body contact training session.

Pilates
Exercises combining mental and physical training to teach people to work 'from the inside out'. Pilates movements gently stretch the muscles, pulling them into leaner & longer shapes. It strengthens the body through movement.

Core Stability
Core stability refers to the ability of your trunk to support the effort and forces being produced by your arms and legs. Exercising your core muscles improves central body control, and helps prevent injury

Aerobics
A traditional aerobics session that will help improve heart and lung efficiency and burn calories.

Uni-Cycle
It is a fitness program designed to maximize the benefits of long distance cycling on an indoor bike (also called spinning or spin cycling). Classes are led by certified instructors and use music to motivate.

Fitness (circuit training)
An all round training session improving fitness, flexibility, stamina and strength.

Remember you only work as hard as you want to!! Come along and have a go!

Please remember to bring your membership and staff/student cards otherwise you will be charged a higher fee.

COACHING / REFEREE CLASSES

National Governing Body Coaching Awards can be gained in eg Tennis, Netball, Soccer, Rugby, Badminton. National Governing Bodies Coaching / Refereeing Courses are run throughout the year, come to the Sport Centre and check the notice boards or check this page.

PHYSIOTHERAPY CLINIC

There is a Physiotherapy Clinic now open at the Sports Centre. Physiotherapists working in the clinic are Chartered (members of the Chartered Society of Physiotherapy), State Registered, and members of the Organisation of Chartered Physiotherapists in Private Practice (OCPPP).

The Physiotherapy Clinic is on Mondays, Wednesdays and Fridays*, please call in or phone the Uni-Gym for further details. Uni-Gym: 01792 543554.

 

*Subject to change

 

 

 
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